Benefit of Using Push-up Bars:
The greatest advantage of having push-up bars in your repertoire is
you are elevated from the ground than if your hands were simply on the
floor.
This increased distance gives you more range of motion, which adds to the intensity of the exercises.
Also, you can move the individual bars into any position, which helps you calibrate the difficulty.
One
extra feature for push-up bars is it forces your forearms to be engaged
throughout the workout. This gives you a pump in your forearms, a body
part that’s often neglected.
